Chair Yoga
- Perfect for people with limited mobility, seniors, and those recovering from injuries.
- Helps with flexibility, joint mobility, and stress reduction.
- Schedule: Weekly sessions (In-person and Online).
Pranayam
- Breathwork to improve respiratory health, reduce stress, and enhance mental clarity.
- Ideal for anyone seeking peace of mind and increased energy levels.
- Schedule: Weekly sessions (In-person and Online).
Sudarshan Kriya:
- A powerful breathing technique that fosters emotional and mental well-being.
- Helps reduce stress, anxiety, and improves focus and calmness.
- Schedule: Monthly sessions (In-person and Online).
- Class Packages & Pricing (If applicable):
- Provide clear pricing for individual classes, monthly memberships, or packages.
- Offer discounts for first-time students, group classes, or long-term subscriptions.
“I’ve regained mobility through Chair Yoga, thanks to Rakhi’s expert guidance!”
Jasmine
- Engineer
“Pranayam has completely transformed my mental well-being!”
Saara
- Designer
“Sudarshan Kriya has helped me find deep peace and clarity.”
Ema
- CEO